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Healthy Mumma - Shauna Ironside Osteopathy & Athletic Therapy

Book an Appointment

Please put yourself on the waitlist/cancellation list (linked below and in your account) if you cannot find an appointment that works. You will be notified as soon as something comes up. If you are an existing patient and cannot find a desired appointment day/time, please contact me: shauna@healthymumma.com

Booking for your baby or child for the first time: please create an account for yourself and then add your child as a “family member”

Welcome to our online booking site

Treatments
Treatment

Osteopathy

Osteopathy is a gentle hands-on manual practice, with the goal of freeing restrictions in tissues (muscles, fasciae), joints, bones, organs and viscera. Once free, the structures involved are able to fully express their intended motion and vitality, necessary for optimal health, movement, and pain-free living. Shauna is also a Certified Athletic Therapist and depending on your condition, will a... Read More

Osteopathy is a gentle hands-on manual practice, with the goal of freeing restrictions in tissues (muscles, fasciae), joints, bones, organs and viscera. Once free, the structures involved are able to fully express their intended motion and vitality, necessary for optimal health, movement, and pain-free living. Shauna is also a Certified Athletic Therapist and depending on your condition, will almost certainly prescribe a home exercise program. Full-body strength programs are also available (please make a note of this when booking).

Athletic Therapy

If your private healthcare plan covers Athletic Therapy, you are welcome to book as such. Athletic therapy

Shauna Ironside
(She/Her/Hers) OMT, CAT(C)

Osteopathic Manual Therapist, Certified Athletic Therapist, Perinatal & Paediatric Orthopaedic Therapist

Shauna is an osteopathic manual therapist and certified athletic therapist. She has been in practice for nearly twenty years, treating a wide variety of patients from all ages and stages of life.

Shauna is an expert in perinatal women’s health, paediatric osteopathy and pre and post-natal women’s health, treating common injuries during pregnancy, helping women prepare for birth and guiding them safely and efficiently through their postpartum recovery. She has attended courses by world renown women’s health practitioners, such as Diane Lee (Integrated Systems Women’s Health) and Antony Lo (The Female Athlete), as well as paediatric osteopaths from around the globe. She is lactation informed and trained.

She also runs a prenatal workshop called Prevent Prepare Repair.

Shauna is McKenzie Institute Level 1 certified, a Running Specialist (The Running Clinic), FMS certified, and a Sports First Responder. In addition to her clinical work, Shauna has worked with collegiate, provincial and national level athletes, from rugby to gymnastics.

Osteopathic Manual Therapist, Certified Athletic Therapist, Perinatal & Paediatric Orthopaedi... Read More

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Located at: 1272 Willowdale Ave, Ottawa
Directions & Map |

Need Help? 6135134240 shauna@healthymumma.com