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Healthy Mumma - Shauna Ironside Osteopathy & Athletic Therapy

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Welcome to Healthy Mumma & Baby!

NEW PEDIATRIC PATIENTS: when booking an appointment for your baby, please be sure to add your child as a family member when prompted to do so. You will then see their name as an option when finalizing the booking.

WAITLIST: Please add yourself on the waitlist/cancellation list if you cannot find an ideal appointment. The link to the waitlist is below and linked in your account. You will be notified as soon an appointment becomes available. Please note that you can opt to receive these notifications by text message or email. This system is automated and works on a first come, first serve basis.

If you are an existing patient and cannot find a desired appointment day/time, please contact me: shauna@healthymumma.com

OLD PATIENTS: (not old old, but it’s been a while since you last saw me old) If you saw me at Ottawa Osteopathy & Sports Therapy, you are welcome to see me here. Please book a new assessment (60 minutes) osteopathy or athletic therapy appointment.

See you in the clinic!

Welcome to the online booking site

Treatments
Treatment

Osteopathy Initial Assessment (new patients)

Initial assessments are 60 minutes and are for new patients to my practice. Please select Osteopathy for ages 13+ and Pediatric Osteopathy for babies and children age 0-12. The initial assessment includes a detailed health history, an orthopedic exam, education of your condition, home exercises, and treatment. Osteopathy is a gentle hands-on manual practice, with the goal of freeing rest... Read More

Initial assessments are 60 minutes and are for new patients to my practice. Please select Osteopathy for ages 13+ and Pediatric Osteopathy for babies and children age 0-12.

The initial assessment includes a detailed health history, an orthopedic exam, education of your condition, home exercises, and treatment.

Osteopathy is a gentle hands-on manual practice, with the goal of freeing restrictions in tissues (muscles, fasciae), joints, bones, organs and viscera. Once free, the structures involved are able to fully express their intended motion and vitality, necessary for optimal health, movement, and pain-free living.

Osteopathy Follow-up Appointment

Follow-up appointments are for existing patients only (I have seen you in the past 6 months - otherwise please book a 60 minute new patient appointment). Please book a 45 minute follow-up for Osteopathy (age 13+) and a 30 min follow-up for Pediatric Osteopathy (age 0-12). Osteopathy is a gentle hands-on manual practice, with the goal of freeing restrictions in tissues (muscles, fasciae),... Read More

Follow-up appointments are for existing patients only (I have seen you in the past 6 months - otherwise please book a 60 minute new patient appointment).

Please book a 45 minute follow-up for Osteopathy (age 13+) and a 30 min follow-up for Pediatric Osteopathy (age 0-12).

Osteopathy is a gentle hands-on manual practice, with the goal of freeing restrictions in tissues (muscles, fasciae), joints, bones, organs and viscera. Once free, the structures involved are able to fully express their intended motion and vitality, necessary for optimal health, movement, and pain-free living.

Athletic Therapy

If your private healthcare plan covers Athletic Therapy, you are welcome to book your appointment as such.

Shauna Ironside
(She/Her/Hers) OMT, CAT(C)

Osteopathic Manual Therapist, Certified Athletic Therapist, Perinatal & Paediatric Orthopaedic Therapist

Shauna is an osteopathic manual therapist and certified athletic therapist. She has been in practice for nearly twenty years, treating a wide variety of patients from all ages and stages of life.

Shauna is an expert in perinatal women’s health, paediatric osteopathy and pre and post-natal women’s health, treating common injuries during pregnancy, helping women prepare for birth and guiding them safely and efficiently through their postpartum recovery. She has attended courses by world renown women’s health practitioners, such as Diane Lee (Integrated Systems Women’s Health) and Antony Lo (The Female Athlete), as well as paediatric osteopaths from around the globe. She is lactation informed and trained.

She also runs a prenatal workshop called Prevent Prepare Repair.

Shauna is McKenzie Institute Level 1 certified, a Running Specialist (The Running Clinic), FMS certified, and a Sports First Responder. In addition to her clinical work, Shauna has worked with collegiate, provincial and national level athletes, from rugby to gymnastics.

Osteopathic Manual Therapist, Certified Athletic Therapist, Perinatal & Paediatric Orthopaedi... Read More

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Located at: 1272 Willowdale Ave, Willowdale Ave, Ottawa
Directions & Map |

Need Help? 613-513-4240 shauna@healthymumma.com