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Healthy Mumma - Shauna Ironside Osteopathy & Athletic Therapy

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Welcome to Healthy Mumma & Baby!

NEW PEDIATRIC PATIENTS: October update: Please use the waitlist as this is the best way to get in to see me currently. Please select a pediatric osteopathy appointment to prioritize your baby. My schedule is very busy, but cancellations come up every week. You can also reach out to me by phone or email for referral to another practitioner if you prefer.

When booking an appointment for your baby, please be sure to add your child as a family member when prompted to do so. You will then see their name as an option when finalizing the booking.

WAITLIST: Please add yourself on the waitlist/cancellation list if you cannot find an ideal appointment. The link to the waitlist is below and linked in your account. You will be notified as soon an appointment becomes available. Please note that you can opt to receive these notifications by text message or email. This system is automated and works on a first come, first serve basis.

If you are an existing patient and cannot find a desired appointment day/time, please contact me: shauna@healthymumma.com

OLD PATIENTS: (not old old, but it’s been a while since you last saw me old) If you saw me at Ottawa Osteopathy & Sports Therapy, you are welcome to see me here. Please book a new assessment (60 minutes) osteopathy or athletic therapy appointment.

See you in the clinic!

  • Shauna

HST is not included in the prices listed, but must be charged

Welcome to the online booking site

Treatments
Treatment

Pediatric Osteopathy

For babies and children ages 0-12 years. Please book a 60min New Patient Assessment (for new patients and existing patients for whom it's been 6+months since their last visit). Please book a 30min or 45min Follow-up as instructed by your practitioner. The initial assessment includes a detailed health history, an orthopedic exam, education of your condition, home exercises, and treatment. ... Read More

For babies and children ages 0-12 years.

Please book a 60min New Patient Assessment (for new patients and existing patients for whom it's been 6+months since their last visit). Please book a 30min or 45min Follow-up as instructed by your practitioner.

The initial assessment includes a detailed health history, an orthopedic exam, education of your condition, home exercises, and treatment.

Osteopathy is a gentle hands-on manual practice, with the goal of freeing restrictions in tissues (muscles, fasciae), joints, bones, organs and viscera. Once free, the structures involved are able to fully express their intended motion and vitality, necessary for optimal health, movement, and pain-free living.

Osteopathy

For children age 13+ and adults. Please note, Shauna specializes in pediatrics, women's health, prenatal, postnatal, and return to sport/fitness postpartum. For other (adult) concerns, please contact Shauna before booking. Please book a 60min New Patient Assessment (for new patients and existing patients for whom it's been 6+months since your last visit) or a 45min Follow-up (for existing pa... Read More

For children age 13+ and adults. Please note, Shauna specializes in pediatrics, women's health, prenatal, postnatal, and return to sport/fitness postpartum. For other (adult) concerns, please contact Shauna before booking.

Please book a 60min New Patient Assessment (for new patients and existing patients for whom it's been 6+months since your last visit) or a 45min Follow-up (for existing patients).

Osteopathy is a gentle hands-on manual practice, with the goal of freeing restrictions in tissues (muscles, fasciae), joints, bones, organs and viscera. Once free, the structures involved are able to fully express their intended motion and vitality, necessary for optimal health, movement, and pain-free living.

Athletic Therapy

If your private healthcare plan covers Athletic Therapy, you are welcome to book your appointment as such.

Strength Program

Shauna Ironside
(She/Her/Hers) OMT, CAT(C)

Osteopathic Manual Therapist, Certified Athletic Therapist, Perinatal & Paediatric Orthopaedic Therapist

Shauna is an osteopathic manual therapist and certified athletic therapist. She has been in practice for nearly twenty years, treating a wide variety of patients from all ages and stages of life.

Shauna is an expert in perinatal women’s health, paediatric osteopathy and pre and post-natal women’s health, treating common injuries during pregnancy, helping women prepare for birth and guiding them safely and efficiently through their postpartum recovery. She has attended courses by world renown women’s health practitioners, such as Diane Lee (Integrated Systems Women’s Health) and Antony Lo (The Female Athlete), as well as paediatric osteopaths from around the globe. She is lactation informed and trained.

She also runs a prenatal workshop called Prevent Prepare Repair.

Shauna is McKenzie Institute Level 1 certified, a Running Specialist (The Running Clinic), FMS certified, and a Sports First Responder. In addition to her clinical work, Shauna has worked with collegiate, provincial and national level athletes, from rugby to gymnastics.

Osteopathic Manual Therapist, Certified Athletic Therapist, Perinatal & Paediatric Orthopaedi... Read More

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Located at: 1272 Willowdale Ave, Willowdale Ave, Ottawa
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Need Help? 613-513-4240 shauna@healthymumma.com